Speed

This video talks about speed in your karate training. Not speed in the sense of how to be faster in your movements, but speed in the sense of how to train using different speeds for the greatest benefit (for example, slowly, half-speed and full-speed). By understanding the importance of training in this manner you will greatly add to your own technical proficiency in your chosen style of karate.

This entry was posted in Basic Membership, General. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *