Monthly Archives: March 2011

Etiquette

Here is an explanation of the common etiquette experienced in a traditional Japanese dojo. The importance of the bow is discussed along with how to enter and exit the dojo.

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Focus

For karate to be of use in your overall life there are several core ideas and concepts that you need to understand. One such idea is “focus”. This short video explains what focus is and how to use it in … Continue reading

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Speed

This video talks about speed in your karate training. Not speed in the sense of how to be faster in your movements, but speed in the sense of how to train using different speeds for the greatest benefit (for example, … Continue reading

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