Monthly Archives: August 2011
This short video shows the three main defences in the SKIF kumite system against a gyakuzuki attack.
This video shows the three main defences against a kizami-zuki (front snap punch, or jab) attack in the SKIF kumite system. The defences involve defending by attacking and off-balancing the opponent.
This short video demonstrates and explains the three main defences against a back kick attack in the SKIF jiyu ippon kumite syllabus. Each technique is shown slowly and quickly in detail.