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Monthly Archives: August 2011
Jiyu ippon kumite – Gyakuzuki
This short video shows the three main defences in the SKIF kumite system against a gyakuzuki attack.
Jiyu ippon kumite – Kizami-zuki
This video shows the three main defences against a kizami-zuki (front snap punch, or jab) attack in the SKIF kumite system. The defences involve defending by attacking and off-balancing the opponent.
Jiyu ippon kumite – Ushirogeri
This short video demonstrates and explains the three main defences against a back kick attack in the SKIF jiyu ippon kumite syllabus. Each technique is shown slowly and quickly in detail.