Author Archives: Administrator
This video shows the three main defences against a kizami-zuki (front snap punch, or jab) attack in the SKIF kumite system. The defences involve defending by attacking and off-balancing the opponent.
This short video demonstrates and explains the three main defences against a back kick attack in the SKIF jiyu ippon kumite syllabus. Each technique is shown slowly and quickly in detail.
I once asked Master Kanazawa, “What is the most important aspect of karate?” He answered, “Seishin”. “Seishin” means ‘spirit’, not in the religious sense, but in the sense of personal identity and of what we represent in life. This video … Continue reading
The effort to attain the black belt should not be taken lightly and once attained the responsibility should be taken seriously. This video talks about the importance of the black belt as it relates to your overall training.
There is a saying in Japanese martial arts that translates as “Enter form, exit form”. When you first see these words they don’t really make much sense as there is no context in which to place them. However the meaning … Continue reading
This video shows the main defences that are used against a mawashigeri (roundhouse kick) attack in the SKIF jiyu ippon kumite system.
Continuing the jiyu ippon kumite series is this video on the yokogeri attack. There are three main defences against the yokogeri (side kick) attack in the SKIF system. Each defence is shown in this video.
Becoming an instructor in a martial arts school is often a really exciting time because in many ways you feel like you have made it. In order to teach others you must have already mastered the basic content and now … Continue reading
This video demonstrates and explains the moves of the kata Jion. Each move is presented in detail while giving a verbal explanation of the key points while doing the various moves.
The kata Enpi is usually studied at the brown belt level and has a couple of variations depending on the particular Shotokan school. This version shows the SKIF version of the kata with a step-by-step explanation of the different moves.