Monthly Archives: April 2014

The Imbalance of Traditional Kihon Training

At the risk of sounding a little controversial, I have a gripe about the way we karate instructors and students practice our kihon (basics).  Let me set the scene… The class lines up and everyone bows in.  A warm up … Continue reading

Posted in Articles, Basic Membership, Ideas and Concepts, Kihon: Basics | Leave a comment

Bassai-sho commentary video

Posted in Basic Membership, Kata: Forms | Leave a comment